Lesson series

7-Day to Professional Clarity

A 7-day journey to provide your professional path with clarity and an authentic vision.
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7 Days to Professional Clarity
A reflective guide for anyone who feels lost or confused professionally.
[Journaling, complemented by guided meditations and suggested readings]

What is it?

It is a seven-day guide for reflective journaling. It's designed to help you tackle simple yet profound questions of life and bring clarity and an authentic vision to your professional life.

The Coach, Selen Yesilada

After going through a similar journey myself and helping others find clarity on their professional paths, I decided to make this exploration accessible to anyone who feels stuck or lost in their career.

You can learn more about me and my coaching services by clicking here.

How does it work?

🌵 It’s a 7-day practice, which you can do 7 days in a row or establish a pace that suits you. It’s not possible to complete the entire program in one day since the sessions get unlocked one day at a time and you have to complete each day's activity to unlock the next one. This is because short, precise, and consistent reflection sessions are more effective than very long and intense ones.

🌵 Each session introduces a topic through a brief read, followed by a related journaling prompt or prompts. You reflect on the prompt by handwriting whatever comes up naturally on paper. As the last step, you are asked to type your takeaways digitally.

🌵 You repeat the same process with different reflections every day for 7 days.

🌵 Additionally, you are offered guided meditation sessions and suggested readings to further enhance your exploration.

The Coach, Selen Yesilada

After going through a similar journey myself and helping others find clarity on their professional paths, I decided to make this exploration accessible to anyone who feels stuck or lost in their career.

You can learn more about me and my coaching services by clicking here.

How did the guide come to life?

When I found myself dealing with life-debilitating health problems, I took a hard look at what contributed to the progression of my disease. The more I learned about the link between chronic stress and illness, the more aware I became of the radical changes I needed to introduce to how I pursue my career. This is when I started reflecting on various questions, whether through journaling, meditating, or reading. Today, I can see in retrospect that committing to the practices of self-reflection was one of the best things I could do for myself. I'm forever grateful for my dedication to these practices since they have helped me make the right decisions and transform my life.

This guide is a distillation of months of my exploration during that period. I've brought together the most effective questions with my greatest insights and structured them in a simple manner. This way, you can attain the progress I made in months in a much shorter time and with less friction.

The Coach, Selen Yesilada

After going through a similar journey myself and helping others find clarity on their professional paths, I decided to make this exploration accessible to anyone who feels stuck or lost in their career.

You can learn more about me and my coaching services by clicking here.

Others' experiences with the guide...

It planted the right seeds in my head to look for what I like and don't like about my work. It has helped me to understand that I do have some choice in what I do for work, and I can decide where work is serving me and where it is not.

It boosted my positive mood, brought light to my inner self, and gave me courage and hope.

Every single day, journal content and questions were complemental. I have never felt or thought, ‘What should I write now?’

I think these questions are extremely helpful if you know how to be very honest with yourself.

I would honestly love to revisit this program and see how my answers change. I feel like I took this at the beginning of waking back up into my life, and the answers are still unfolding in front of me. I will carry that with me by continuing to see what I find.

I will definitely continue journalling and expressing my feelings. It is also good to know that whenever I feel lost, I can easily check what I wrote about those questions.

The Coach, Selen Yesilada

After going through a similar journey myself and helping others find clarity on their professional paths, I decided to make this exploration accessible to anyone who feels stuck or lost in their career.

You can learn more about me and my coaching services by clicking here.

What does it include?
The guide offers seven journaling sessions. Each session includes:
Intro, a brief explanation of the focus of the day’s journaling session.
Brief Read, a short introduction to the focus of the day’s journaling session.
Journaling Session, reflective handwriting exercise based on the presented question.
Takeaways, typing the takeaways gained during the day's exploration.
Completion, a brief reflection of the day's learnings.
[Guided meditations and suggested readings are complementary.]
  Intro
Brief explanation of the focus of the day’s journaling session.
  A Brief Read
Brief explanation of the focus of the day’s journaling session.
  Journaling Session
Handwriting session based on the day's question.
  Takeaways
Typing out the takeaways from the day's exploration.
  Completion
Brief reflection on the day's learnings.
  Review
Preview of the takeaways.

The Coach, Selen Yesilada

After going through a similar journey myself and helping others find clarity on their professional paths, I decided to make this exploration accessible to anyone who feels stuck or lost in their career.

You can learn more about me and my coaching services by clicking here.

Journaling Sessions

The sessions(DAY 1, DAY 2, and so on) will be accessible to you one day at a time and you have to complete each day's activity to unlock the next one.

Created by Selen Yesilada, Life Coach & Yoga Teacher.
7 Days to Professional Clarity
A reflective guide for anyone who feels lost or confused professionally.
[Journaling, complemented by guided meditations and suggested readings]

Hi ,

Welcome to 7 Days to Professional Clarity!

Journaling Sessions

The sessions(DAY 1, DAY 2, and so on) will be accessible to you one day at a time and you have to complete each day's activity to unlock the next one.

Guided Meditations

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10-Min Guided Meditation to Realize Your Dream Job
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10-Min Guided Meditation to Establish Your Dream Work Life
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10-Min Guided Meditation to Discover Your Genius

Suggested Readings

The harmony between inner guidance and external influences.
How meditation helped me with my career, health, and more...
Created by Selen Yesilada, Life Coach & Yoga Teacher.
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